{"id":29710,"date":"2019-08-16T09:17:14","date_gmt":"2019-08-16T07:17:14","guid":{"rendered":"https:\/\/nutritiondm.ch\/a-propos\/"},"modified":"2021-12-01T17:45:49","modified_gmt":"2021-12-01T16:45:49","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/nutritiondm.ch\/en\/a-propos\/","title":{"rendered":"A propos"},"content":{"rendered":"

[vc_row equal_height=”yes” simple_background_image_repeat=”no-repeat” disable_background_image=”” css=”.vc_custom_1566556835197{padding-top: 145px !important;padding-bottom: 132px !important;}” simple_background_image=”1321″ background_image_position=”bottom left”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″]

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\n\t\t\t\t\t\t\t\n\t\t\t\tDM Nutrition\t\t\t<\/span>\n\t\t\t\t\t\t\t

\n\t\t\t\tun programme sur mesure\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\tJe cr\u00e9e des programmes sur mesure qui s'adaptent \u00e0 vos go\u00fbts, vos habitudes alimentaires et votre sant\u00e9. Vous serez coach\u00e9 individuellement pendant tout le long du r\u00e9\u00e9quilibrage alimentaire au minimum une fois par semaine pour suivre votre \u00e9volution et affiner les besoins si n\u00e9c\u00e9ssaire.\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t<\/div>\n<\/div><\/div>[\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row row_content_width=”grid”][vc_column width=”1\/2″][vc_single_image image=”29129″ img_size=”large”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1636626807591{padding-top: 10px !important;}”]

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\n\t\t\t\tMon parcours\t\t\t<\/h3>\n\t\t\t\t\t\t\t

\n\t\t\t\tJe suis convaincue que la cl\u00e9 du bien-\u00eatre mental et physique,
\npasse par une bonne alimentation et une activit\u00e9 physique r\u00e9guli\u00e8re.
\n\u201cQue ton aliment soit ta seule m\u00e9decine !\u201d Hippocrate\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_separator color=”white” border_width=”10″][vc_column_text css=”.vc_custom_1638376956733{padding-right: 5% !important;padding-left: 5% !important;}”]<\/p>\n

Depuis de nombreuses ann\u00e9es j\u2019applique moi-m\u00eame cette hygi\u00e8ne de vie et ces principes fondamentaux, tout en restant gourmande et en \u00e9vitant la frustration.<\/p>\n

 <\/p>\n

Je suis \u00e9picurienne de choses simples, comme un bon fruit de saison qui a du go\u00fbt plut\u00f4t qu\u2019un g\u00e2teau industriel.<\/strong> La diff\u00e9rence entre les 2 ? Un fruit vous apportera des vitamines des min\u00e9raux et des fibres et sera salvateur pour votre corps alors qu\u2019un g\u00e2teau industriel, vous apportera probablement beaucoup de sucre et des additifs chimiques qui d\u2019un point de vue nutritionnel n\u2019ont aucun int\u00e9r\u00eat. Tout d\u00e9pend de quel point de vue on se place.<\/p>\n

 <\/p>\n

J\u2019ai \u00e0 c\u0153ur d\u2019\u00e9duquer mes patient(e)s et leur faire changer leurs habitudes alimentaires<\/strong> pour \u00e9viter les pi\u00e8ges des maladies dites de civilisation tout en apprenant \u00e0 \u00e9quilibrer ses macro (glucides, prot\u00e9ines et lipides), g\u00e9rer les quantit\u00e9s, lire les \u00e9tiquettes, choisir les bons produits<\/strong> et r\u00e9apprendre \u00e0 cuisiner sainement tout en se faisant plaisir.<\/strong> J\u2019aime aussi utiliser en parall\u00e8le la micro-nutrition qui permet de pallier \u00e0 certain manque de notre alimentation moderne.<\/p>\n

 <\/p>\n

N’h\u00e9sitez pas \u00e0 me contacter pour de plus amples renseignements. Rendez-vous avec votre nutritionniste Delphine Martin par zoom ou entre Gen\u00e8ve et Lausanne.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_content_width=”grid”][vc_column width=”1\/2″ css=”.vc_custom_1636626640449{padding-top: 10% !important;}” offset=”vc_hidden-sm vc_hidden-xs”]

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\n\t\t\t\tMes sp\u00e9cialit\u00e9s\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_separator color=”white” border_width=”10″][vc_column_text]<\/p>\n

Perte de poids<\/h6>\n

–<\/p>\n

Suivi alimentation pour femmes enceintes<\/h6>\n

–<\/p>\n

Probl\u00e8me de digestion<\/h6>\n

–<\/p>\n

Alimentation hypotoxique<\/h6>\n

–<\/p>\n

Alimentation pr\u00e9ventive
\n(pour agir sur les probl\u00e8mes li\u00e9s \u00e0 l\u2019immunit\u00e9, l\u2019\u00e9nergie, l\u2019acidit\u00e9,
\nl\u2019inflammation, m\u00e9nopause, beaut\u00e9 de la peau, bien \u00eatre mental\u2026)<\/em><\/h6>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”29570″ img_size=”large”][\/vc_column][\/vc_row][vc_row rtl_reverse=”yes” row_content_width=”grid”][vc_column width=”1\/2″ css=”.vc_custom_1636626654155{padding-top: 10% !important;}” offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”29570″ img_size=”large”][\/vc_column][vc_column width=”1\/2″ offset=”vc_hidden-lg vc_hidden-md” css=”.vc_custom_1636626835134{padding-top: 10px !important;}”]

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\n\t\t\t\tMes sp\u00e9cialit\u00e9s\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_separator color=”white” border_width=”10″][vc_column_text]<\/p>\n

Perte de poids<\/h6>\n

–<\/p>\n

Suivi alimentation pour femmes enceintes<\/h6>\n

–<\/p>\n

Probl\u00e8me de digestion<\/h6>\n

–<\/p>\n

Alimentation hypotoxique<\/h6>\n

–<\/p>\n

Alimentation pr\u00e9ventive
\n(pour agir sur les probl\u00e8mes li\u00e9s \u00e0 l\u2019immunit\u00e9, l\u2019\u00e9nergie, l\u2019acidit\u00e9,
\nl\u2019inflammation, m\u00e9nopause, beaut\u00e9 de la peau, bien \u00eatre mental\u2026)<\/em><\/h6>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_content_width=”grid”][vc_column width=”1\/2″][vc_single_image image=”29576″ img_size=”large”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1636626857874{padding-top: 10px !important;}”]

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\n\t\t\t\tMes formations\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/div>[vc_separator color=”white” border_width=”10″][vc_column_text css=”.vc_custom_1636370863144{padding-right: 5% !important;padding-left: 5% !important;}”]<\/p>\n

2020<\/strong> : Dipl\u00f4me Anatomie-Physiologie – Cycle 1 ASCA – Ecole TCMA Gen\u00e8ve<\/h5>\n

 <\/p>\n

2020<\/strong> : Dipl\u00f4me de Nutrition (Formation compl\u00e8te) – Cycle 2 ASCA – Ecole TCMA Gen\u00e8ve<\/h5>\n

 <\/p>\n

2021<\/strong> : Sujet de m\u00e9moire : \u00ab l\u2019alimentation et la m\u00e9nopause 2021<\/h5>\n

 <\/p>\n

En cours<\/strong> : Pathologies approfondies – Cycle 3 ASCA – Formation compl\u00e8te – Ecole TCMA Gen\u00e8ve<\/h5>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_section disable_element=”yes”][vc_row][vc_column width=”1\/2″][vc_single_image image=”29129″ img_size=”full”][\/vc_column][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1635787725307{padding-right: 20px !important;padding-left: 20px !important;}”]<\/p>\n

Mon parcours<\/strong><\/h5>\n

Je suis convaincue que la cl\u00e9 du bien-\u00eatre mental et physique passe par une bonne alimentation et une activit\u00e9 physique r\u00e9guli\u00e8re. \u201cQue ton aliment soit ta seule m\u00e9decine !\u201d (Hippocrate) Depuis de nombreuses ann\u00e9es j\u2019applique moi-m\u00eame cette hygi\u00e8ne de vie et ces principes fondamentaux, tout en restant gourmande et en \u00e9vitant la frustration. Je suis \u00e9picurienne de choses simples, comme un bon fruit de saison qui a du go\u00fbt plut\u00f4t qu\u2019un g\u00e2teau industriel. La diff\u00e9rence entre les 2 ? Un fruit vous apportera des vitamines des min\u00e9raux et des fibres et sera salvateur pour votre corps alors qu\u2019un g\u00e2teau industriel, vous apportera probablement beaucoup de sucre et des additifs chimiques qui d\u2019un point de vue nutritionnel n\u2019ont aucun int\u00e9r\u00eat. Tout d\u00e9pend de quel point de vue on se place. J\u2019ai \u00e0 c\u0153ur d\u2019\u00e9duquer mes patient(e)s et leur faire changer leurs habitudes pour \u00e9viter les pi\u00e8ges des maladies dites de civilisation tout en apprenant \u00e0 \u00e9quilibrer ses macro (glucides, prot\u00e9ines et lipides), g\u00e9rer les quantit\u00e9s, lire les \u00e9tiquettes, choisir les bons produits et r\u00e9apprendre \u00e0 cuisiner sainement tout en se faisant plaisir. J\u2019aime aussi utiliser en parall\u00e8le la micro-nutrition qui permet de pallier \u00e0 certain manque de notre alimentation moderne.<\/p>\n

 <\/p>\n

Mes sp\u00e9cialit\u00e9s<\/strong><\/h5>\n

Perte de poids<\/p>\n

Suivi alimentation pour femmes enceintes<\/p>\n

Probl\u00e8me de digestion<\/p>\n

Alimentation\u00a0hypotoxique<\/p>\n

Alimentation pr\u00e9ventive (pour agir sur les probl\u00e8mes li\u00e9s \u00e0 l\u2019immunit\u00e9, l\u2019\u00e9nergie, l\u2019acidit\u00e9, l\u2019inflammation, m\u00e9nopause, beaut\u00e9 de la peau, bien \u00eatre mental\u2026)<\/p>\n

 <\/p>\n

Mes formations<\/strong><\/h5>\n

2020 – Dipl\u00f4me Anatomie-Physiologie – Cycle 1 ASCA – Ecole TCMA Gen\u00e8ve<\/p>\n

2020 – Dipl\u00f4me de Nutrition (Formation compl\u00e8te) – Cycle 2 ASCA – Ecole TCMA Gen\u00e8ve<\/p>\n

2021 – Sujet de m\u00e9moire : \u00ab l\u2019alimentation et la m\u00e9nopause 2021 –<\/p>\n

En cours\u00a0– Pathologies approfondies – Cycle 3 ASCA – Formation compl\u00e8te – Ecole TCMA Gen\u00e8ve[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_row css=”.vc_custom_1634147309198{padding-top: 110px !important;padding-bottom: 105px !important;background-color: #fffcf8 !important;}”][vc_column width=”1\/4″ offset=”vc_col-lg-3 vc_col-md-4″]

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t
\n\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”30px”][\/vc_column][vc_column width=”1\/4″ offset=”vc_col-lg-3 vc_col-md-4″]
\n\t\n\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"m\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t
\n\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”30px”][\/vc_column][vc_column width=”1\/4″ offset=”vc_col-lg-3 vc_col-md-4″]
\n\t\n\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"m\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t
\n\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”30px”][\/vc_column][vc_column width=”1\/4″ offset=”vc_col-lg-3 vc_col-md-4″]
\n\t\n\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"m\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t
\n\t\t\t\t\t\t<\/div>\n<\/div>[vc_empty_space height=”30px”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row equal_height=”yes” simple_background_image_repeat=”no-repeat” disable_background_image=”” css=”.vc_custom_1566556835197{padding-top: 145px !important;padding-bottom: 132px !important;}” simple_background_image=”1321″ background_image_position=”bottom left”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row row_content_width=”grid”][vc_column width=”1\/2″][vc_single_image image=”29129″ img_size=”large”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1636626807591{padding-top: 10px !important;}”][vc_separator color=”white” border_width=”10″][vc_column_text css=”.vc_custom_1638376956733{padding-right: 5% !important;padding-left: 5% !important;}”] Depuis de nombreuses ann\u00e9es j\u2019applique moi-m\u00eame cette hygi\u00e8ne de vie […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-29710","page","type-page","status-publish","hentry"],"yoast_head":"\nA propos - Nutrition DM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutritiondm.ch\/en\/a-propos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A propos - Nutrition DM\" \/>\n<meta property=\"og:description\" content=\"[vc_row equal_height=”yes” simple_background_image_repeat=”no-repeat” disable_background_image=”” css=”.vc_custom_1566556835197{padding-top: 145px !important;padding-bottom: 132px !important;}” simple_background_image=”1321″ background_image_position=”bottom left”][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row row_content_width=”grid”][vc_column width=”1\/2″][vc_single_image image=”29129″ img_size=”large”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1636626807591{padding-top: 10px !important;}”][vc_separator color=”white” border_width=”10″][vc_column_text css=”.vc_custom_1638376956733{padding-right: 5% !important;padding-left: 5% !important;}”] Depuis de nombreuses ann\u00e9es j\u2019applique moi-m\u00eame cette hygi\u00e8ne de vie […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutritiondm.ch\/en\/a-propos\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutrition DM\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-01T16:45:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutritiondm.ch\\\/en\\\/a-propos\\\/\",\"url\":\"https:\\\/\\\/nutritiondm.ch\\\/en\\\/a-propos\\\/\",\"name\":\"A propos - 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